Today i had first big crisis. For whole day I felt like I do not have any energy and I also craved something to eat that is sweet and fatty. This day so far was really the hardest in my ongoing war with fat, but I can proudly write here that I won the battle. Not only that I did not eat anything bad, but I have also went out and run for solid hour, so I'm really proud about myself. I start think that this whole thing is really about strong will and nothing else. If you have the will, you will achieve your goals. All eventual mistakes you will overcome, so they are not that important, if you have the will, you gonna make it.
Those of you who follow my blog know that I have been fighting with my weight for many years, pretty much since I was a child until late 2017 when I finally started to win. I have summarized all the most important findings in this blog post , if you have not read it already, I strongly suggest that you do. I have always said that I'm not "on diet", my goal never was to lose x pounds and say hooray I won. no I always knew that need permanent lifestyle change and I think now, more than 4 yours since my initial success I can say it works. As you know, I have lost 50 pounds and I was quite happy about my weight. During those 4 years I have few times gained some back, but it was never more than 10 pounds. Well, I never really reached what I considered my ideal weight and that would be -80 pounds of my weight before I started all this. I was happy with 50 pounds I lost, extremely happy, but it was not where I (and doctors) think my ideal weight should be. It was like there was...
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