Today i had first big crisis. For whole day I felt like I do not have any energy and I also craved something to eat that is sweet and fatty. This day so far was really the hardest in my ongoing war with fat, but I can proudly write here that I won the battle. Not only that I did not eat anything bad, but I have also went out and run for solid hour, so I'm really proud about myself. I start think that this whole thing is really about strong will and nothing else. If you have the will, you will achieve your goals. All eventual mistakes you will overcome, so they are not that important, if you have the will, you gonna make it.
I have finally forced myself to wrap up my findings after almost six months of my war with fat and write it all in single post. First of all I would like to tell you that there is no magic trick, no work for all plan or pill. Everyone is different and everyone has to find they own way how to get fit. This is not my first try, I have tried to lose weight and to get to better shape. I have tried many times before, methods that worked for other people that just have not worked for me. That does not mean those methods were bad, it just mean that everyone is different and everyone needs something different. so even if this does not work for you, do not give up. I strongly believe that anyone can lose weight, you just need to find method that works for you. These are the things that helped me the most: 1. Keeping in mind what my goal really is. Do you think its just losing weight? Wrong. You could lose 30 or even 40 pounds in a month, but that would be no victory. It would...
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