So its about 16 days since wrote last post here and I'm really happy. I have not been running much lately, but I really got used to healthier food. In fact I do not even even feel like it is something what I have to force myself to do. It's almost six months since I started with this and it just feels really natural and normal now. You know that I do not have scale at home and I have not had any opportunity to check my weight lately, but I feel like I have even lost few more pounds even I have not been running much lately. It is great feeling which I just wanted to share with you guy and let you all know that everything is possible and that quality food is the core of all weight problems.
Those of you who follow my blog know that I have been fighting with my weight for many years, pretty much since I was a child until late 2017 when I finally started to win. I have summarized all the most important findings in this blog post , if you have not read it already, I strongly suggest that you do. I have always said that I'm not "on diet", my goal never was to lose x pounds and say hooray I won. no I always knew that need permanent lifestyle change and I think now, more than 4 yours since my initial success I can say it works. As you know, I have lost 50 pounds and I was quite happy about my weight. During those 4 years I have few times gained some back, but it was never more than 10 pounds. Well, I never really reached what I considered my ideal weight and that would be -80 pounds of my weight before I started all this. I was happy with 50 pounds I lost, extremely happy, but it was not where I (and doctors) think my ideal weight should be. It was like there was...
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