Amanda Kinney - My Big War With Fat

I wanted to start running again for really long time, but i have to admit that I have been really lazy. I hate running! I have read some some articles on the web about running when you are overweight and i have found some very interesting. It is actually better to start walking for certain time before running. It works like this: few times a week you go walking for one hour and you are slowly increasing the pace. After some time you will be walking so fast that it becomes easier for you to start running. I'm gonna try this and I will let you know how it is working for me.

Hello, so its two days after I started my big war with fat and I feel actually very good. I have decided not to do anything drastic as I usually did in my previous attempts, so I have just started with few minor changes. First, I have completely stopped drinking any sweet drinks like sodas, milkshakes and similar stuff. I have also stopped drinking all those zer calories sweet drinks, because I have info that shocked me. Did you know, that these "zero" drinks can actually make you fat? They really do not have almost any calories, but when your body that is used to sugar senses that sweet taste, it expects to receive those calories and when it does not get, it craves sugar and it will make you feel extreme desire to anything what is sweet - that is something what most of us is not able to resist and eats or drinks something with ton of sugar. Big thanks to everyone who is in this with me and i hope you will achieve your goals also, the war just started!

I really hate being fat.  I have been fat since I was kid and I'm really done with that. Its not one thing that persuade me to make this decision, it is more like series of little things that together are just too much for me. Like everyone who has problems with weight, even I have tried many times before, but this time I'm really 100% prepared to do to everything what is necessary to achieve my goals. That is the reason why I have decided to create this blog, because I do not want to let myself down and also i do not want to let down all people who will read this and who eventually supports me.